What is ErgZone+?
ErgZone+ is a collection of premium features on our platform that can be unlocked with an in-app purchase.
What is included in ErgZone+?
Target Based on Power, FTP, or SPI
Prefer to use Functional Threshold Power (FTP) or Stroke Power Index (SPI)? Now you can.
Visit the article Intensity Based on Power, FTP, or SPI to learn how to set intervals using any of those new options.
ReRow, ReSki, ReRide
Want to redo a training session?
Visit ReRow, ReSki, and ReRide to learn how it works.
Set your goals based on previous performances.
You can choose intensity power from:
- overall average pace/watts
- intervals average pace/watts
- overall average
- intervals average
- original rate
- open rate
- Drive Length
- Max Power
- Average Force
- Peak Force
- Recovery Ratio
- Force Curve (only available for RowErg/SkiErg with PM5 v2 or higher)
- Projected Time
Visit All About Metrics to learn more about each metric
ErgZone+ will remember the last used metrics and load them automatically, so you don't need to tap the columns multiple times to find your favorite metrics.
Altogether ErgZone has 17 metrics; it saves a lot of time when your preferred metrics are available to you workout after workout. ;)
View more than 6 columns (metrics) while you row, ski, or bike
Set up to 10 columns for a phone and 14 for a tablet with ErgZone+.
This preference is saved on the device, allowing you to configure different settings for each device.
For example, 7 columns on the phone and 10 on a tablet.
Learn how it works here.
Apple Health Integration
ErgZone+ will automatically send your workouts to Apple Health to track your activities.
Note: Heart Rate data will be sent if a heart rate monitor (HRM) is connected directly to the PM5.
Create or Join Communities
Ideal for sharing workouts with friends, cheering on their achievements, and enabling leaderboards for some fun competition.
Learn more about communities here.
FIT WORKOUTS (beta)
Create workouts that are not on an erg.
Learn more about the FIT(beta) feature here.
Time Cap & AMRAP
Set a Time Cap, and the app will stop the workout at a specific time (duration).
Graph: Heart Rate & Power
View a graph with your Heart Rate data (HR) & Power Zones (intensity) per interval/split, including rest periods, after each training session.
You can also use the Live Dashboard in the browser and display it on a big screen.
Learn more at ErgZone Web Admin here.
Rojabo is a third-party service that focuses on improving qualities that will make you row faster.
It offers tailored training programs for rowers who want to train smartly. Training programs for rowers who wish to improve or maintain their fitness level are designed to fit their everyday life with work, studies, family, training, and other necessary engagements.
Learn more about how the integration works ere.