The workout screen

The screen an athlete views during a workout is called the Workout Screen. It can be displayed in three modes: Table View, Grid View, and Live View (also known as Live Dashboard).

The following screenshots offer a brief visual representation of each mode. Click on the screenshots to explore their functionality and view the metrics displayed in each mode.

Table View

Grid View

Live View or Live Dashboard

The Live View, also called Live Dashboard, allows athletes to workout together and race each other. It enables coaches to remotely follow one or more athletes' performances in real-time and event organizers to schedule races on the ErgZone app.


It is used for live classes, racing, remote coaching, and working out with others.

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