Integrations: Intervals.icu

The ErgZone and Intervals.icu integration offers a seamless two-way connection. This allows you to perform structured workouts scheduled in Intervals.icu while ensuring that every workout, even those not created on Intervals.icu, you perform in the ErgZone app are automatically sent to your Intervals.icu account.

Core Features

• Universal Auto-Upload: Any workout completed on ErgZone is automatically sent to Intervals.icu. This includes workouts created in ErgZone, sessions from ErgZone tracks.
• Two-Way Sync: Import structured workouts scheduled on your Intervals.icu calendar directly into the ErgZone app.
• Detailed Performance Metrics: ErgZone sends comprehensive data after each workout.
• Automatic Matching: When you perform a workout scheduled in Intervals.icu, ErgZone automatically matches the completed data to that specific planned session on your calendar.

Setup Instructions

Connecting your accounts is a one-time process handled within the ErgZone app:

1. Access Settings: Open the ErgZone app and tap the Settings (gear icon).
2. Locate Integrations: Find the Interval.icu option under the "Integrations" menu.
3. Authorize Connection: Tap to connect and log in with your Intervals.icu credentials.

4. Grant Permissions: Tap to "Allow" the integration

Managing Your Workouts

Finding Your Plan

Once connected, a dedicated Interval.icu Track will appear in your ErgZone library.

Workouts Scheduled on Intervals.icu

Workouts for "Today" appear in the Intervals.icu track inside ErgZone.

Tap to connect, and ErgZone will program your monitor based on the structured steps you defined.

Automatic Upload

You don't need to do anything to trigger the sync. Once the workout is completed, the upload happens automatically, and your information is sent to Intervals.icu immediately.