Schedule a Live Workout on ErgZone

The Schedule Live feature allows you to pick a date and time to perform a workout, allowing others in your group to join you. It’s a great way to train together—even if you’re in different places.


When you schedule a workout, everyone in the group will see it, and the time will automatically adjust to their local time zone.


How to Schedule a Live Workout


  1. Open the ErgZone app
  2. Find the workout you want to schedule (in a group you belong to)
  3. Tap the three dots (⋯) next to the workout title
  4. Select Schedule Live
  5. Enter a Title for your session (e.g. “Monday 5K with Crew”)
  6. Set the Date and Time (based on your time zone)
  7. Tap Save

Once saved, other group members will see the scheduled session in their local time and can choose to join.


Once saved:


  • Other group members will see the scheduled session in their local time
  • On the day of the workout, a countdown timer will appear once they open it, helping everyone sync their start

📺 Want to see it in action? Check out our step-by-step video demo on YouTube link to watch how to schedule a live workout in the app.

Important for the Day of the Workout


To ensure the countdown timer appears:


  • On the day of the workout, tap the Scheduled Live Info (you’ll see your scheduled title and time)
  • Then, tap the Open Workout button

    ✅ This triggers the countdown, helping everyone start in sync


⚠️ If you skip this and go straight to Connect, the countdown won’t appear.

Did this answer your question? Thanks for the feedback There was a problem submitting your feedback. Please try again later.

Still need help? Contact Us Contact Us