24/05/01 - ErgZone Challenges S02E01

Welcome to the ErgZone Challenges Season 2.

Workout #1: 321… Go

Rowing Competition:

321 meters @20 SPM

SkiErg Competition:

321 meters @40 SPM

Score: Average Pace

Rules: You must finish the workout at the average rate suggested or below.

Going above will invalidate your attempt.

Reminder: You can perform this workout as many times as you want to try to best your efforts.

Get ready to push your limits! 🚣‍♂️🎿

Good luck!

Next week, we will announce the ten winners of the 3-month ErgZone+ membership among those who completed all 12 workouts of Season 1.