24/04/16 - April Live Workout

Let’s train together ? Tomorrow there’s ERGZONE LIVE WORKOUT!🔥👉Join us for a Live Workout on ErgZone and Zoom: this will be the classic 30R20.

🗓️You have two opportunities to join us: 10 AM EST & 12:00 PM EST.

Here is what you need to know:

👉We will row the 30-minute at rate 20 on the ErgZone Challenges Track.

👉The link can be found on the link on the bio.

🔹Open the ErgZone app

🔹Click on the Discover tab

🔹Scroll the “Live Workouts” section until you find the “30r20 Live with ErgZone HQ” event.

🔹Click on it and Join the group.

Who’s with me? #LetsConnect

#row #rowing #indoorrowing #ErgZone #ergapp

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