24/03/07 - Internation Women's Day

Join us tomorrow, March 8th, to celebrate International Women’s Day. Our co-founder, Thais Camilo, will host a 5k workout on ErgZone Live & Zoom at 6:10 AM, 12:10 PM, and 5:10 PM, all times EST.

Here is what you need to know:

1) Workout on ErgZone

We will row the 5k workout on ErgZone on the ErgZone Challenges Track.

The link can be found on the link on the bio or follow the instructions:

* Open the ErgZone app

* Click on the Discover tab

* Scroll the “Live Workouts” section until you find the “International Women’s Day” event.

* Click on it and Join the group.

2) Zoom Link

All 3 sessions will also include a live Zoom session, which will open 10 minutes before the scheduled start time.

The link can be found in the bio.

3) International Women’s Day Challenge on the Concept2 Logbook

If you want that 5 K to count towards the IWD challenge, join the challenge on their website.

Would you prefer to work out another time? Schedule a Live, and someone else may join you during the challenge.

From @concept2inc website:

"To mark International Women's, Concept2 will be donating to organizations that promote sport and activity in the lives of women and girls. We will donate $5 for everyone who signs up to the challenge and does a 5000m piece (10,000m for the BikeErg) on March 8, to a maximum total amount of $15,000."

Let’s do it.

#indoorrowing #indoorrowingapp, #rower #rowERG #rowerapp #skiErg #bikeerg #bikergapp #ergzoneapp #IWD

25w