23/09/01: ErgZone Challenges #5 - Rowing Golf

π‘¬π’“π’ˆπ’π’π’π’† π‘ͺπ’‰π’‚π’π’π’†π’π’ˆπ’†π’” #πŸ“: π˜™π˜°π˜Έπ˜ͺ𝘯𝘨 𝘎𝘰𝘭𝘧

18 rounds:

1 minute ON

1 minute OFF


Based on golf scoring, this challenge has 18 rounds (holes) of 1 minute ON (row) and 1 minute OFF (rest).


At each round, you get points based on the distance you completed compared to the list below:


Female Distances

(-3) Albatross β‰₯310m

(-2) Eagle β‰₯295m

(-1) Birdie β‰₯280m

( 0) Par β‰₯265m

(+1) Bogey β‰₯250m

(+2) Double Bogey β‰₯235m

(+3) Tripe Bogey β‰₯0m


Male Distances

(-3) Albatross β‰₯350m

(-2) Eagle β‰₯335m

(-1) Birdie β‰₯320m

( 0) Par β‰₯300m

(+1) Bogey β‰₯280m

(+2) Double Bogey β‰₯260m

(+3) Tripe Bogey β‰₯0m


After 18 rounds, all the points are summed up. The fewer points, the better.

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